Fun & Healthy Holiday Gifts for Everyone on Your List (Not for Women Only!)

Holiday shopping can be a major source of stress during a time of year that’s supposed to be about slowing down and spending time with loved ones.

Gift Ideas During Holiday SeasonThat’s why I’ve compiled this list of some of my favorite things – gifts that are guaranteed to please the women and men on your list. From books and beauty products to tech gadgets and Bulletproof Coffee, there is truly something here for everyone.

A few of my favorites are listed below. To get the full list, visit www.SaraGottfriedMD.com/Holiday-Gift-Guide

Gift Ideas for Women

• Natural Lipstick

Now you know what I want! While it’s difficult to find a truly organic lipstick that lasts, the following brands are committed to using all-natural high quality ingredients:

• Packing Cubes

I’m obsessed! Here’s a $24 two-cube, and here’s a $50 six-piece starter kit. Somehow these cubes save so much space in your suitcase, eliminating one more hassle in your travel.

Health & Wellness Gifts 

Detox_Challenge_Front-01-30 days• Gift the Detox

Have a great time this holiday season, and rest assured we have you covered come 2018. The next session of Dr. Sara’s Detox Challenge takes place soon, and you can sign up yourself or a friend — or try a trial.

Visit www.SaraGottfriedMd.com/Detox for more details.

• Gift a Better Brain

Muse: The Brain Sensing Headband. I use it every morning for 30 minutes, kicked off by a visualization by Deepak Chopra. It’s a way to gamify meditation so that you are motivated to calm your mind.

• Give Nourishing Food

One of my favorite gifts is a month of Community Sponsored Agriculture (CSA), which means fresh, local food delivered straight to your loved ones’ door in a weekly box. You may have to do a Google search for your local CSA, or check to see if one of the following services your area: www.FarmFreshToYou.com and www.ThreeStoneHearth.com.

Gift Ideas For Guys 

These are actually great for guys and gals, but I know the guys love these! 

Bulletproof• Bulletproof® Upgraded™ Coffee

I recommend limiting your caffeine intake – and ideally getting off of it for at least 14 days, twice per year. However, if you decide to indulge in your morning cup of Joe between detoxes, Bulletproof® Upgraded™ Coffee is the best. According to creator Dave Asprey, “It’s taken me more than 10 years to identify every step of performance-robbing toxin formation in coffee and to find a reliable, perfect source of beans that always make me feel great – even though ‘normal’ coffee gives me a headache and jitters and makes me cranky. This coffee makes you feel noticeably better than anything else you’ll find.” Try his delicious Bulletproof Coffee Recipe here.

 

Get My Complete Holiday Gift Guide!

Go to www.SaraGottfriedMD.com/Holiday-Gift-Guide to get the full list.

Happy Holidays!

Dr. Sara

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Sara Gottfried MD About Sara Gottfried MD

Sara Gottfried, MD is the New York Times bestselling author of the new book, Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years. Her previous New York Times bestsellers are The Hormone Cure and The Hormone Reset Diet. After graduating from Harvard Medical School and MIT, Dr. Gottfried completed her residency at the University of California at San Francisco. She is a board-certified gynecologist who teaches natural hormone balancing in her novel online programs so that women can lose weight, detoxify, and slow down aging. Dr. Gottfried lives in Berkeley, CA with her husband and two daughters.