If you are like I was, and like nearly 90% of the patients I see in my integrative medical practice are, you are dissatisfied with your body, and your #1 reason for being dissatisfied is you are struggling with extra weight.
It doesn’t matter if it’s 5 extra pounds, 50 or a whole lot more, if you are carrying extra weight, chances are it’s not your fault and it’s not hopeless!
Please, don’t misunderstand me here. I’m not suggesting you can eat cupcakes three meals a day and lay sedentary on the couch watching television and be lean and vital! Of course, that would be ridiculous (not to mention boring!).
What I am saying is chances are good you’re already doing what you are supposed to be doing – eating less (or eating “healthy”) and exercising more – yet it’s no longer working. Maybe it never did.
If you are ready to finally take on extra body fat and win, then commit to spending just 48 minutes with me and discover:
- What I experienced in 2007 that forever changed my personal “weight game”.
- How women become disempowered by food, and what it looks like to be back in charge of your body (and your life).
- Why living bigger than you want to be is really living small as the extra pounds work on you like an anchor holding you back from whatever greatness you wish to express.
- What to do if your willpower has bankers’ hours and goes running out the door every afternoon at 5 pm sharp (like mine used to do)!
- Why so much of our eating is triggered by soul hunger and cannot be satisfied with any amount of carbs, proteins or fats!
- And so much more!
To reclaim and re-ignite your metabolism, you must first understand it. This is your free ticket to that understanding. I look forward to “seeing” you on the webjam™ momentarily!