Harvard-Trained MD & Best-Selling Author Dr. Sara Gottfried Reveals
The Sleep Cure
Your 6 Step, Drug-Free Remedy to
Rock Your Sleep and De-Age Your Body
Dear Sleepless Friend,
Do you feel like you’re burning the candle at both ends? Poor sleep quality is an epidemic that no one is talking about.
It has been shown contribute to accelerated aging, high cortisol, weight gain, depression, and countless other undesirable conditions.
Yet the majority of us don’t get enough sleep on a regular basis – or worse, wake up tired even after a full night’s sleep.
I hear these kinds of statements from my patients all the time :
“I used to always sleep through the night, but lately I wake up several times each night, and sometimes can’t get back to sleep for hours.”
“I sleep 8 or more hours per night but I’m still exhausted when I wake up.”
“I am so tired at night but somehow can’t fall asleep for hours. The lack of sleep is starting to interfere with my life, but nothing seems to help.”
Not surprisingly, women are far more likely than men to struggle with sleep (although the problem is pretty rampant among both sexes).
Even One Night Of Poor Sleep Can Have Serious Consequences . . .
Initially, you start to (let’s be frank here)
look and feel like crap. Common symptoms include:
If sleep deprivation or poor sleep quality
continues – patterns of damage begin to show up:
It can even go here (and “here” is serious):
With our busy lives, it’s no wonder so many people are suffering from these kinds of conditions. But instead of addressing the root cause (poor sleep quality), far too many people have been misled into believing myths about sleep – myths so deeply entrenched, even your doctor believes them!
3 Common Myths About Sleep . . .
The big underlying truth is that you deserve to sleep well and wake refreshed . . . and you can.
All you need is a roadmap. And that’s exactly what I’m going to give you.
As a Harvard-trained physician and self-proclaimed “biohacker,” I’ve spent years researching the most effective remedies and solutions for getting great sleep consistently.
It started in my thirties as a personal quest for the elusive full night’s sleep my body was craving. At the time I was newly married, starting my own medical practice, and in the early years of having babies. In other words, sleep was the last thing on my priorities list – after being super-wife, super-doctor, and super-mom.
It was time to make a change.
Today, I sleep better than ever, and I’ve helped countless clients do the same.
You don’t have to be resigned to the fate of a frumpy, grumpy, sleep-deprived woman (or man).
All you have to do is choose to take your health into your own hands, and go on a journey with me to the best sleep of your life . . .
The Sleep Cure
Your 6 Step, Drug-Free Remedy to
Rock Your Sleep and De-Age Your Body
This program brings together most up-to-date, numbers-driven research in natural sleep solutions and distills it down into a format that’s easy to learn and implement in your life.
It consists of 6 one-hour audio courses, along with some powerful worksheets and resources that will help you make a fast and lasting transformation.
Most importantly, The Sleep Cure methods are all safe, effective, and proven clinically (I’ve double/triple demonstrated them both on myself and in my medical practice).
To get started, click on the button below. You’ll get INSTANT ACCESS to the program, and enjoy more restful sleep in no time.
If you’re tired of sleeping pills that don’t work (or have awful side-effects), strange unproven remedies, and feeling constantly worn down and exhausted, then The Sleep Cure is the solution you’ve been searching for.
Get ready to:
- Learn cutting-edge solutions to your hormonal upheaval (especially prevalent
if you are between 35 and 55+) – that will help you sleep like a baby again
- Discover proven sleep-boosting nutra-ceuticals (from amino acids
to herbal therapies) that are both easy to find and affordable
- Get guidance from a Harvard-trained physician on everything you need to know to
get deep and restful sleep – and wake refreshed and ready to take on the world
All for just $197
I’m in Dr. Sara! Bring on the blissful Zzzz’s!
Let’s Talk About Sleep . . .
Here’s an overview the 6 life-changing audio
sessions you’ll get when you order The Sleep Cure:
What’s Sleep Got To Do With It?
- Get a Jumpstart On Sacred Sleep
- Step 1 – Fast-Hack (And Track) Your Sleep
- Self-Evaluation – Your “Basecase”
- How Stress Hijacks Your Bedtime (And Sleep Debt Hijacks
- Intro To The Gottfried Protocol for Sleep
Testing 1, 2. Testing . . .
- Step 2 – The Important Tests
- Leverage The Relaxation Response
- Eat This, Not This
- Supplements Proven To Help
- Step 3 – Archetect Your Personal Plan
- The Boss Of Sleep: Your Brain – Hypothalamus
- Body Temperature
- Your Charlie’s Angels Of Sleep (Including New Data On
Thyroid, Estrogen And Progesterone
The Soul Of Sleep
- Step 4 – Sleep As Spiritual Practice, Minimum Self Care
- Sleep Architecture
- Deep (Slow Wave) Sleep Vs REM Or Light Sleep
- Sleep-Promoting Practices
- The Night-Time Healing Conversation
The Integration Of Waking & Sleep
- Step 5 – Biohacking Lifestyle: Exercise, Adjusting Food &
- How Weight & Sleep Are Connected
- Lifestyle Hacking For Optimal Sleep – How You Eat & How You Move
- The “Neighborhood” For Your Cells And Genes: The Promise Of Epigenomics
- Ongoing Assessment Of The Sleep Cure
Zzzzzzz . . .
- Final Step: Continuous Sleep Improvement
- How To Maintain Your Progress
- Final Integration
Safer (And More Effective) Than Sleeping Pills . . .
Prescriptions for sleeping pills are at an all-time high – 60 million prescriptions in a 2010 according to AMA data. The New York Times calls Ambien “Mother’s Little Helper,” yet sleeping pills do not fix insomnia and are linked to higher death rates.
In a March 12, 2012 article, the New York Times says this:
Patients taking prescription sleep aids on a regular basis were nearly five times as likely as non-users to die over a period of two and a half years, according to a recent study. Even those prescribed fewer than 20 pills a year were at risk, the researchers found; heavy users also were more likely to develop cancer.
You have a choice. Choose to address the root cause of your sleep challenges, and skip the meds! Join me for The Sleep Cure, and let’s bio-hack your way to optimum health.
P.S. You can begin now – today! Simply click on the button below to get instant access to the program.
P.P.S. I really want you to be a part of this. That’s why I’m offering The Sleep Cure for an incredible price – over 60% off – for a very limited time. Be sure to place your order before midnight on Monday, July 15th to take advantage of these savings!
Praise for Dr. Sara
You don’t have to accept the hormonal hell of being tired, stressed, overweight, and never in the mood for sex as you grow older. In her fabulous new book, the brilliant Dr. Gottfried gives you an effective, easy-to-follow plan to balance your hormones and become lean, energetic, and loving life again. Stop settling and reclaim your sexy!
— JJ Virgin
Author, Six Weeks to Sleeveless and Sexy and
The Virgin Diet
If I could consult with only one person in the field of women’s health, unequivocally, I would choose Dr. Sara Gottfried. She blends together the best of integrative and conventional medicine in brilliant and individualized ways. Her whip-smart intelligence, Harvard training, and constant careful research bring us the latest and best in women’s health. Add her extraordinary care, not only for her clients but for Mother Earth (She is the quintessential green organic gynecologist.), and she leaves the rest of us in the dust. All of these exceptional qualities make her the best integrative gynecologist in the U.S. Having worked with such greats as Dr. Christiane Northrup, I do not give such a recommendation lightly. Dr. Sara is here to bring greatness to our health world; we are fortunate to be on the receiving end of her wonderful gifts and expertise.
— Danielle laPorte
Author of The Fire Starter Sessions and
The Desire Map
I’m in love. Yes, it’s true. . . I’m in love with the work of Dr. Sara Gottfried. Last year I met Dr. Sara, who’s a Harvard trained gynecologist and yoga teacher (great combo)—and her work has been life-changing for me. She showed me how to help my hormones the natural way, and this has been the biggest happiness booster for me in a long time. You don’t have to settle for being stressed out, binging on sugar and chocolate, and aging prematurely. Stop blaming yourself and step into sacred action. It’s your birthright. You can have the joyous, mission-driven life you want, and Dr. Sara is here to show us how.
— Marci Shimoff
New York Times Bestselling Author of
Happy for No Reason and Love for No Reason
Dr Sara Gottfried is a modern-day healer goddess if ever there was one, and she also happens to be a Harvard Medical School graduate and rigorous physician-scientist.
— Christiane Northrup MD
author of Women’s Bodies, Women’s Wisdom