Just Breathe

SG2012natarajasana

A Band Aid…for Your Lungs It’s spring. Which means that along with flowers blooming and “beach-body” resolutions looming, allergies are hitting. Hard. As rates of asthma and allergies rise each year, so does the amount of money put into treatment. Breathing is about the most basic function needed for survival, so it’s not surprising that [...]

Seamed & Brown: The Diet, The Attitude + The Eye Cream (and the Denise Levertov Poem)

SGHS-7039

Honestly, I haven’t paid much attention to my skin. Yes, acne as a adolescent was a serious drag. But there was a gap of relatively good skin (OK, gigantic pores, zits before my period) until now. Then, suddenly, a close up reveals a different story. Overnite, I became a Denise Levertov poem.   With The [...]