It’s Valentine’s Day. Time to love up your bones. What’s that? You’re asking ”why?” “Why” is not a spiritual question. “How?” is a spiritual question. But I digress. When I first learned that women reach peak bone mass at age 30 to 35, I thought: Help! It’s like a trust fund that peaks too early and ruins the kid. Later [...]
Jonesin’ for Your Bones (+ How That Relates to Your Skin) – Don’t Lose 30% at Menopause!
February 8, 2012 by ·
With all the other stuff I have to be vigilant about–ravages of stress, how current I am with my man, the mortgage, my daughter’s insane sports schedule, global warming and the lack of snow in Tahoe, my Mother’s thyroid, why 84% of women struggle with insomnia and how I want to fix it TODAY (just [...]
