Fried: Why You Burn Out by Joan Borysenko, PhD

fried

  I'm loving Joan Borysenko's new book, Fried... except I think I'm fried. I hate it when that happens. I immerse myself, write and teach what I most need to learn. Joan refers to one symptom of burnout - the desire to take sabbaticals regularly - and that totally rings true for me, like an … [Read more...]

Prayer for Overwhelm

baddhabig

I want to shred the rad, but I'm a bit weary today. Need a little intervention, a dose of burn-out prevention. Not sure what flavor. Please renew my spirit and particularly my good humor. When I feel frustrated and like a victim/martyr: fill me with hope, the present moment and get me out of the blame … [Read more...]

Fried: Why You Burn Out by Joan Borysenko, PhD

Joan Borysenko

I'm loving Joan Borysenko's new book, Fried... except I think I'm fried. I hate it when that happens. I immerse myself, write and teach what I most need to learn. … [Read more...]