Kicking the Dairy Habit: Why It’s So Friggin’ Hard (Plus Several Tips to Get ‘Er Done)

Cleanse - start with dairy

 If I were to tell you there are toxins and carcinogens in cigarettes, I know that news wouldn’t make you fall from your chair with shock.   But did you know that many every day foods can be toxic for our systems too?  Throughout my 23 years of taking care of women, I’ve seen a [...]