Bioidentical Hormones: Yes or No? VOGUE Magazine Wants to Know

September 29, 2011 by ·
Community member Amy Fleischer with husband, Kurt Mullen

Here’s a great question from a member of our community named Amy Fleischer, pictured here on the beach with her husband. Amy’s question popped up in response to the September Vogue article on hormones by Ginny Graves. Amy’s Question I have all the classic perimenopause symptoms, and yet even with all I do with nutrition, [...]

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Dump the Junk: Reasons to Dump Caffeine

April 7, 2011 by ·
Madonna sitting on stage

  I recommend to all my patients that they limit caffeine intake and completely detox for at least 14 days twice per year. And I getta lotta push back. Why? Probably because mostly of my patients have some degree of adrenal dysregulation, and caffeine gets them going in the morning, and keeps them going during [...]

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