I’ve been blessed to grow up with two younger sisters and today I had the idea of posting some of my best tips about surfing the hormonal flux of premenopause and perimenopause for them, with the hope that it will be helpful to others as well. One sister is 31 and lives in San Francisco. [...]
You know the Hippocratic Oath? I took it back in 1994. Do No Harm. Got it. Hippocrates got it, too – and he wanted you to get some. Turns out that during Hippocrates’ time and right up until the Freudian era (the 1930s), doctors prescribed orgasm as a treatment for women with various “ailments” such as hysteria [...]
Ecstatic to have been asked by the brilliant folks at OneTaste to give a talk tomorrow on the topic: “Orgasm Is…” What it is. What it does for you, clinically, and… hormonally. Poetically and historically. How it rocks your thyroid. How it reduces your cortisol, the main hormone of stress. How it slows down the [...]
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