How’s your trust fund? I mean…your trust fund in your bones

It’s Valentine’s Day. Time to love up your bones. What’s that? You’re asking ”why?”  “Why” is not a spiritual question. “How?” is a spiritual question. But I digress. When I first learned that women reach peak bone mass at age 30 to 35, I thought: Help! It’s like a trust fund that peaks too early and ruins the kid.  Later [...]

Seamed & Brown: The Diet, The Attitude + The Eye Cream (and the Denise Levertov Poem)

SGHS-7039

Honestly, I haven’t paid much attention to my skin. Yes, acne as a adolescent was a serious drag. But there was a gap of relatively good skin (OK, gigantic pores, zits before my period) until now. Then, suddenly, a close up reveals a different story. Overnite, I became a Denise Levertov poem.   With The [...]