Leaky Gut
Top 4 Blogs of 2017
Last year was such a fabulous year! Thanks to your support, I published my third New York Times bestseller, Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years. I reached thousands from across the globe with my online programs, podcasts, press interviews, events and blog. To celebrate,…
Read MoreGrain-Free vs Gluten-Free: What’s the difference?
If you have given up gluten but got a partial response, or don’t feel like you got the relief you wanted in terms of weight loss, brain fog, and/or autoimmunity, I’ve got another strategy for you. It’s time to go Grain Free. Why Grain-Free? Are you thinking about taking the next step and adopting a…
Read MoreGut Heath: Autoimmunity and the Leaky Gut Connection
When your body is healthy, you have a powerful army that defends you against invading bugs and foreign particles, such as viruses, bacteria, and parasites. That army is your immune system, and it polices your gut and blood stream for anything it deems foreign. Your immune system is a complex network of specialized cells and…
Read MoreDysbiosis Decoded: Symptoms, Why You Get It, and Link to Autoimmunity, Breast Cancer, Irritable Bowel Syndrome, Plus Other Common Conditions
Dysbiosis is an imbalance in your gut flora caused by too few beneficial bacteria and an overgrowth of bad bacteria, yeast, and/or parasites. The more clinical term that relates to the problem is “Small Intestinal Bacterial Overgrowth” (SIBO), and this term refers to the gut flora that crawled backward into the small intestine from the…
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