Embrace the femme
Stuck at the Corner of Fat and Unhappy? The Intersection of Dating & Hormones (+ 3 Ways to Solve Your Dating Dilemmas)
All the single ladies (all the single ladies) All the single ladies, now put your hands up – Beyonce, Put a Ring On It Is your hand in the air…
Read MoreFeelin' Testy (Testimonials, That Is)
Thought I’d post a few testimonials, since we women are famous for not seeing the bigger story to our story. Indulge me with a little shameless promotion since I’m short…
Read MoreRebecca Burgess Makes Me Happy – Clothes that Heal
Yesterday I joined mystic Rebecca Burgess and herbalist Cheryl Fromholzer as they pioneered the emerging yet ancient field (love that!) of medicinal dyes for our clothes in a local workshop entitled…
Read MoreDump the Junk: Reasons to Dump Caffeine
I recommend to all my patients that they limit caffeine intake and completely detox for at least 14 days twice per year. And I getta lotta push back. Why?…
Read MoreDo You Hide Behind a Tunic?
Reflecting today on my growing selection of organic tunics and what they represent psychically. Around the time that I turned 35, and met for the first time my…
Read MoreOneTaste and the OM Conference: Come Hang With Me and Nicole Daedone in San Francisco!
Hey Everyone – it’s Dr. Sara with something you just might not want to miss! My dear friend, Nicole Daedone, Founder of OneTaste, is putting on her first OM Conference August 9-11 in San…
Read MoreA Wild Weekend: Hormone-Balancing Yoga & Farm-to-Table Lunch at Gospel Flat Farm in Bolinas, CA
One of the perks of my job is that sometimes I get asked to do fabulous events with extremely talented people. One of those events is coming up this weekend…
Read MoreI'm Giving Away 10 Books on Good Reads
Thrilled to announce that I’m giving away my New York Times bestselling book to folks who enter to win one of the 10 copies I’m giving away. I’d love to…
Read MoreAngelina Jolie Takes Charge + Undergoes the Sexiest Double Mastectomy Ever
When Angelina Jolie recently announced that she had undergone a double mastectomy as a preventative measure against breast cancer, most people were shocked. I was delighted. Angelina is brave and…
Read MoreJust Breathe
A Band Aid…for Your Lungs It’s spring. Which means that along with flowers blooming and “beach-body” resolutions looming, allergies are hitting. Hard. As rates of asthma and allergies rise each…
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