Is Aging Optional?

Is aging optional? Do we have more control over our aging than we might believe? Or are we victims of our environment and genetic code? I’m fascinated by the mission…

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Top Five Foods for Clear, Glowing Skin

Top Five Foods for Clear, Glowing Skin.|Women's Health|Sara Gottfried MD

The skin is a mirror of the gut and mind. In functional medicine, symptoms are divine messages from the body. It’s our job together to decode them, not rush to a new pill or cream. We need to identify the root cause and then create a protocol to heal that cause. The same rule applies whether the issue is acne, eczema, rosacea, wrinkles, weight gain, rapid aging, or diabetes.

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