US Aircraft Carrier Detects Radiation Offshore Japan

Japanese officials insist there is no public health risk from the failing nuclear reactors in Fukushima. My read of the news: I have no idea if that is true, and suspect the opposite. The BBC is reporting this morning that one of the US aircraft carriers detected radioactive fallout 100 miles offshore from the reactors.…

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Coffee Hijacks Thyroid Levels

Do you take thyroid medication? Judging from my integrative medicine practice, I believe we have an epidemic of underfunctioning thyroid on our hands. Most national organizations of endocrinologists have issued guidelines for thyroid levels that if you have symptoms of low thyroid function, a TSH (Thyroid Stimulating Hormone) < 2.5 makes the diagnosis, yet most…

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Meet Your Hormones

  Today Imma be yackin‘ online about hormones and how they shift when cleansing, and why.  Was thinking I need a li’l reference guide to each hormone: who they be and what they do. So…I’m a scholar, seeker, yoga teacher and a doctor. It’s serious, sacred stuff. But. Imma be honest. I frequently quote The Blackeyed Peas. Want me to Quote…

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5 Tips to Reclaim Your Thyroid Mojo

Today I’m reminding you of, and then manhandling 5 mojo-zappers. Five things that I often find are depleting the energy of vast numbers of patients in my integrative medicine practice. Five things I want on your radar. Five things I want you to remove from your less-than-metabolized life. Immediately.   1.     Dial in your free T3. I…

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