FINALLY! A simple, effective, straightforward program to help women who have been struggling with weight, fatigue, stress, or imbalance to feel happier, sexier, lighter, and full of energy.
Go from being out of whack to back on track with…
Using The Gottfried Protocol™, my unique system for balancing hormones and reclaiming health naturally, you can feel better from your cells to your soul
…without surgeries, magic pills or fad diets
(and have fun doing it!)
I’ll get you on the fast track to soaring energy, better mental focus, healthier metabolism, smokin’ hot sex drive and an upbeat mood.
Dr. Sara Gottfried, M.D. (known as Dr. Sara)
Board-Certified in Obstetrics and Gynecology
Author of The Hormone Cure
Are you frustrated that your efforts–to lose weight, improve your energy and stop the moodiness–aren’t paying off?Are you cranky? Often for no good reason?Do you feel fat and bloated most of the time?
Do you overeat or under-eat on a regular basis?
Would you rather be on Facebook than having sex?
Does it feel like no matter what you do you can’t get results you want?
If I just described a typical day for you then chances are the results you are NOT experiencing isn’t for lack of effort…it’s your hormones.
And you’re not alone.
In the past 20 years I’ve worked with over 20,000+ women and I have discovered that feeling lovely, juicy, vibrant and light are within your control. I know because I see big changes happen every day for my clients and they even happened for me.
When I was in my mid thirties, I was a mess. I had 2 young kids, a stressful job as a gynecologist + a thousand other things on my plate.
And it showed.
My weight was up, my energy was down and my moods were a thousand places in between.
None of the strategies I tried worked…until I started taking a closer look at my hormones. Once I did that and I learned how to balance them and get them working FOR me instead of against me, my world changed. I went from overweight, cranky, sleep deprived and moody to happy and vibrant and energetic.
It felt like magic.
But luckily for me, and for you, it wasn’t magic. The results I saw were based on a system I discovered for bringing myself into balance through the way I ate, moved and supplemented and that’s what I share in my new book The Hormone Cure: Reclaim Balance, Sleep, Sex Drive & Vitality Naturally with The Gottfried Protocol.
It’s your guide to a sexy, ripe and delicious life—at 20, 40, 60 or 80. It’s my ode to women everywhere—women who are ready to live a sexy, ripe and delicious life, at every age.
And The Gottfried Protocol, my systematic and progressive process for treating patients and clients, is a powerful breakthrough that combines natural therapies with rigorous scientific testing to help you feel more alive, especially in the years prior to menopause.
Now, I’ve taken all of that information one step further…and morphed it all into a brand new program called the “Fast Track Your Hormone Cure” (FTYHC) course.
It’s filled with everything you need, and nothing you don’t, so you can achieve the results you want more quickly. In just 10 days!
This is for you if:
- No matter what you do, you can’t lose weight or curb your cravings
- PMS has taken over your life (or at least very long weeks) and you don’t know what to do about it
- You feel like you haven’t slept in years and your mental focus, interest in sex and exercise schedule is nearly non-existent
- You have not yet reached menopause but seem to have all of the symptoms
- You’re tired of hearing from their doctor that “you’re just hormonal” and in the same breath “your tests say you’re fine”
- You’re tired of giving up your power to people in the medical profession who don’t have the training or know how (or interest) to handle your medical concerns
- You have a feeling there has to be a way to get your body and mind back on track that doesn’t require pills, fad diets or risky surgery
What You’ll Learn
“Fast Track Your Hormone Cure” is your SECRET WEAPON! It empowers YOU with all of my hormone tips, tricks and answers…to help you take action and feel fully alive…starting today!
It’s super easy to follow, identify symptoms, start making changes FAST and feel better than you have in years. Plus, it delivers tools to keep the momentum going for a lifetime including…
- Dozens of specific techniques and strategies to help you double your energy
- Exact steps to handle life and stressors better
- Specific recommendations on how to sleep restoratively…and wake up rested and nourished
- How to amplify your happy brain chemicals & get your happy hormones playing on your team again
- What to do (and what to avoid) when you’re trying to lose weight
How to Make Your Hormones Work for You, Rather than Against You
- Why I created the Fast Track Your Hormone Cure course
- How and why… it works
- What The Gottfried Protocol is…and what results you can expect if you follow it
- The 5 basics of hormone balancing
- The self-assessment quiz…determining where you are and where you need to be
- Everything you need to know about hormones but didn’t know to ask
- Meet Charlie’s Angels: Estrogen, Thyroid and Cortisol
Assess, Diagnose & Treat:
How to Become an Ideal Hormone Specimen
- All about stress and cortisol
- How men and women differ when it comes to handling stress
- High cortisol: what does it mean?
- HPA: how to calm it down
- 3 best strategies to lower cortisol
- The stages of adrenal dysregulation
- Recommendations for fixing a cortisol imbalance
Defeating the Low Progesterone Blues
- Progesterone: what it does
- Progesterone and cortisol: the relationship
- The top 5 reasons for low progesterone
- What you can do about it
- The Gottfried Protocol for PMS and how it can help YOU
Losing Weight & Getting Happy
- The Estrogen and Progesterone balance “dance”
- High Estrogen and breast cancer: the link
- What to do if you have too much Estrogen…or too little
- Hot flashes: what to do to make them leave
Get Rid of Zits, Cysts and Rogue Hairs
- Too much testosterone: what it means, how it happens and what to do about it
- How to know if you’re insulin resistant
- The causes and treatment of excess androgens
- PCOS: how to know if you have it and what to do about it
Lose Weight, Gain Energy & End Burnout
- Low thyroid: What it means and how to know if you have it
- The causes for low thyroid
- The solutions for low thyroid
How to Stop Being an Over-Achiever
- How to know which imbalance to treat first
- Guidelines to follow when you’re trying to solve multiple hormone imbalances
- The most common combinations of hormonal imbalances and what you can do about them
How to Stay on Course
- 3 tips for hormonal success…to make sure you stay on the path
- About goal setting, mindset and self-tracking
- The 4 phases of continued hormonal health
- How to ensure your small changes deliver big results…over the long term
What You’ll Get Out of the Course
- An assessment that will help you determine your primary imbalances and how to treat them
- A step-by-step protocol you can share with your trusted physician and plan for implementing it first, on your own!
- Information on the 7 primary hormones and how they interact…and why you should care
- An in depth look into Charlie’s Angels (no not those angels), the 3 most powerful hormones and how to get them working together
- A map to help you stay on track when change feels difficult
- Suggestions for tweaking your food, exercise and supplementation routine that will have you feeling lighter, sexier, less moody and more sparkly than you have in years
I know how it feels to be unbalanced, unhappy, and flat-out blah. I know how desperate it becomes when you feel terrible and uninterested and undesirable. And I also know that it doesn’t have to be that way, which is why I am making the investment for this program a no-brainer. If you’ve been having these problems, I have the solution.
When you buy the Fast Track Your Hormone Cure digital version you’ll get 8 audios chock full of evidence-based methods, illuminating quizzes & hard science, made riveting and relevant for YOU. Each audio delivers the down-and-dirty about the imbalance, what causes it, how to know if you have it, what to do about it, and how to know when you’ve reached hormonal nirvana. (Though, I’m pretty sure you’ll know when that happens!)
You’ll also get an informative questionnaire to identify common symptoms of hormonal imbalance…such as insomnia, low sex drive, lack of energy, moodiness, hot flashes, and more.
Finally you’ll get transcripts of the audios, worksheets and more…including these bonuses:
FREE BONUS #1
(a $47 value!)
The Hormone Cure Jump Start Course
Get unstuck and out of the rut at lightning speed! This amazing, guide provides 35 small actions you can implement right away to put you on the fast track to a faster metabolism, better mood, more energy, and a va-va-voom sex drive. Consider them fueling stations for your body and soul…so you’ll feel better that you have in years!
FREE BONUS #2
(a $27 value!)
Dr. Sara’s Blacklist: 10 Foods to Avoid that Cause Hormonal Chaos
Sure, you know that Big Macs and cheesecake aren’t healthy. But I’ve discovered 10 foods that are serious bad guys that’ll hijack your hormones and your health (and eat you alive!) if you don’t get rid of them. To feel better fast, you need to know what they are and cut them out of your diet…yesterday!
FREE BONUS #3
(a $525 value!)
The Gottfried Protocols
I created these documents based on 20 years of research and working with 20,000+ patients. They address the 7 biggest hormonal imbalances and the exact steps to take to get them back on track. From PMS to moodiness to low sex drive and more, I’ve got you covered. You’ll want to keep these close by!
FREE BONUS #4
(a $97 value!)
The Scoop on Stress Audio Trio
In this special audio bundle you’ll learn more about your relationship to stress, gender differences when it comes to stress and most importantly, how to get your body back on track. This series was one of my most popular!
And, you get all of this for just $97
I have been helping women balance their hormones and feel fabulous for over two decades and now I’ve never been more thrilled to be able to help you (and the thousands of others who are tired of going through their days feeling stressed, overweight, burned out and unmotivated) feel better than you ever have before. I know this works. I have seen women transform and I have seen them light up from following my suggestions. You can have that too…and it can happen quickly…so don’t put it off anymore. Put yourself first and fast track your hormone cure so that you can feel more vibrant, sexy, light and alive than you have in years…maybe even decades.
What are you waiting for? Together, let’s make medical history!
To your best health,
Dr. Sara Gottfried, MD
Praise for Dr. Sara
“You don’t have to accept the hormonal hell of being tired, stressed, overweight, and never in the mood for sex as you grow older. In her fabulous new book, the brilliant Dr. Gottfried gives you an effective, easy-to-follow plan to balance your hormones and become lean, energetic, and loving life again. Stop settling and reclaim your sexy!”
Author, Six Weeks to Sleeveless and Sexy and The Virgin Diet
“The Hormone Cure is the playbook for your mojo, your mind, and your bootie. With every chapter I thought, ‘So THAT’s how that works.’ I wanted to call every girlfriend and give them the goods on how to glow…now and always.”
Author of The Fire Starter Sessions and The Desire Map
“I’m in love. Yes, it’s true. . . I’m in love with the work of Dr. Sara Gottfried. Last year I met Dr. Sara, who’s a Harvard trained gynecologist and yoga teacher (great combo)—and her work has been life-changing for me. She showed me how to help my hormones the natural way, and this has been the biggest happiness booster for me in a long time. You don’t have to settle for being stressed out, binging on sugar and chocolate, and aging prematurely. Stop blaming yourself and step into sacred action. It’s your birthright. You can have the joyous, mission-driven life you want, and Dr. Sara is here to show us how.”
New York Times Bestselling Author of
Happy for No Reason and Love for No Reason
“Dr. Sara is bridging the chasm between the woman who wants to take action to feel better, and the encapsulated medical body of knowledge. She is educating us on how to take care of ourselves, giving us information and putting it in a language that makes sense for anyone who is intelligent enough to think, but doesn’t have a medical background. This is really rare. Dr Sara hunts the core issues women are wrestling with & answers the essential question: ‘What the hell is wrong with me & what can I do about it?’ I am making this book required reading in my Forrest Yoga Foundation Teacher Training.”
International Yoga Superstar and Founder of Forrest Yoga &
Author, Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit
“I am so happy to know Dr. Sara and to discover The Hormone Cure. I wish I had read this book in my twenties when I suffered a week of PMS every month. Now, I’m turning 50, still cycling, and I’m so relieved to have the answers I need to navigate the murky waters of my changing body and perimenopause. I can’t wait to share this book with every woman I know including my two daughters! Thank you, Dr. Sara!”
NY Times bestselling Author: Don’t Sweat the Small Stuff for Women, Don’t Sweat the Small Stuff for Moms
“Dr Sara Gottfried is a modern-day healer goddess if ever there was one, and she also happens to be a Harvard Medical School graduate and rigorous physician-scientist.”
author of Women’s Bodies, Women’s Wisdom
“I can’t recommend Dr. Gottfried highly enough. She integrates eastern and western medicine beautifully, as a teacher and practitioner.”
“Dr. Sara Gottfried’s ability and willingness to utilize all that integrative medicine can offer has been a powerful catalyst for a fundamental shift in the quality of my life. She has used her creativity and training as a physician collaboratively with me every step of the way… as a result, at 54, I feel younger and healthier than I have in decades. From revitalized energy and stamina to the coveted verve that often quiets before we are ready, Dr. Gottfried’s dedication to self-knowledge, understanding, and teaching of self-advocacy have helped me reclaim my edge… it is, to say the least, no less than glorious.”
“Dr. Sara Gottfried MD is the most original voice in Women’s Health today. Her brilliance, generous time spent to learn my story, incisive ability to analyze cutting-edge medical research and apply it directly to my issues, is unparalleled in today’s hurry-up health care world. In comfortable, open, and easy girl-to-girl talk, we’ve uncovered how several of my perimenopausal issues with sleep are related to low estrogen and high cortisol, and she’s corrected my breast tenderness – much to my sweetie’s delight. She will help you stay dreamy and creamy as you age.”
Media Coach & author of Sell Yourself Without Selling Your Soul
“If I could consult with only one person in the field of women’s health, unequivocally, I would choose Dr. Sara Gottfried. She blends together the best of integrative and conventional medicine in brilliant and individualized ways. Her whip-smart intelligence, Harvard training, and constant careful research bring us the latest and best in women’s health. Add her extraordinary care, not only for her clients but for Mother Earth (She is the quintessential green organic gynecologist.), and she leaves the rest of us in the dust. All of these exceptional qualities make her the best integrative gynecologist in the U.S. Having worked with such greats as Dr. Christiane Northrup, I do not give such a recommendation lightly. Dr. Sara is here to bring greatness to our health world; we are fortunate to be on the receiving end of her wonderful gifts and expertise.”
“Dr. Sara produces phenomenal transformation in her clients. Using quantitative survey techniques, we were able to demonstrate substantial increases in energy and mood. Further, the data shows exceptionally high levels of satisfaction.”
Professor of Sociology and Expert at Quantitative Surveys