From New York Times best-selling
author Dr. Sara Gottfried MD

A New, Female-Friendly Keto Diet that Addresses Your Unique Hormonal Needs, So That You Can Shed Pounds and Maintain The Loss More Easily

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On sale everywhere books are sold on September 21, 2021

Sara Gottfried | Women Food Hormones

Order Your Copy of Women, Food, and Hormones Today

Selection of healthy products. Balanced diet concept. Top view, copy space.

A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

Pre-order your copy now!
On sale everywhere books are sold on September 21, 2021

Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system.

Dr. Sara Gottfried MD has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine.

In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.

Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.