From New York Times best-selling author Dr. Sara Gottfried MD

A New, Female-Friendly Keto Diet that Addresses Your Unique Hormonal Needs, So That You Can Shed Pounds and Maintain The Loss More Easily

Sara Gottfried | Women Food Hormones

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On sale everywhere books are sold on September 21, 2021

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Latest Stories

Endometriosis: Diet and Lifestyle Changes that Work |Women's Health | Sara Gottfried MD

Endometriosis: Diet and Lifestyle Changes That Help

By Sara Gottfried MD

Endometriosis is an often undiagnosed problem that affects 10 to 15% of women.1 What happens with endometriosis is that the…

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Hormone Reset Diet |Calcium| Sara Gottfried, M.D.

Creamy Greens Soup: A Great Source of Calcium

By Sara Gottfried MD

The dairy industry would have us believe that milk is an indispensable source of calcium in our diet as calcium…

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Bioidentical Hormone Therapy, Part 1: What’s Safe? What’s Smart? |Hormone Balance|Sara Gottfried MD

Bioidentical Hormone Therapy, Part 1: What’s Safe? What’s Smart?

By Sara Gottfried MD

I’ve been prescribing bioidentical hormone therapy since 1994. In the 25+ years since that first prescription for bioidentical hormones, we…

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