Your set point is the weight your brain wants your body to maintain.

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Just like every house has a thermostat, every body has a brain that regulates fat.

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Latest Stories

Why Cardiovascular Disease Kills More Women Than Breast Cancer|Women's Health|Sara Gottfried MD

Why Cardiovascular Disease Kills More Women Than Breast Cancer

By Sara Gottfried MD

Most women I know, friends and patients, fear breast cancer. It makes sense because one in eight of us will…

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Hormone Testing: What to Check and Why|Hormone Balance|Sara Gottfried MD

Hormone Testing: What to Check and Why

By Sara Gottfried MD

Questions about hormone testing are common among my patients and on social media. Women want to know which hormones they…

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Sara Gottfried Women's Health Article |Hormone Balance

Perimenopause, Menopause & Hormone Balance: Office Hours at goop

By Sara Gottfried MD

Over recent years, I have been interviewed by Gwyneth Paltrow and her goop lifestyle brand about perimenopause and hormones as…

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