From New York Times best-selling author Dr. Sara Gottfried MD

A New, Female-Friendly Keto Diet that Addresses Your Unique Hormonal Needs, So That You Can Shed Pounds and Maintain The Loss More Easily

Sara Gottfried | Women Food Hormones

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I Weigh: Women, Hormones, Diet Culture, and Body Positivity

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When I read an intake form for a new patient and she requests help with weight loss, I pause and…

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Sara Gottfried MD Women's Health Article | Ketogenic Diet | Ketogenic Diet: Who Benefits and Who Is at Risk?

Ketogenic Diet: Who Benefits and Who Is at Risk?

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The ketogenic diet (“keto”) is often touted as an easy way to lose weight fast, providing impressive weight-loss results for…

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Sara Gottfried Women's Health Article |Ketogenic Diet | Women, Food, and Hormones: Why Keto Doesn’t Work for All Women

Women, Food, and Hormones: Why Keto Doesn’t Work for All Women

By Sara Gottfried MD

Keto diets can be disheartening for women, especially when they witness their male co-workers or partners shedding pounds with relative…

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