At Home in Your Body, At Last

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It is time to take your health into your own hands...

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Alzheimer's Disease: The Sex-Related and Gender-Related Differences

By Sara Gottfried, MD

We used to think that developing Alzheimer’s disease was inevitable, but that is no longer the case. Personalized lifestyle medicine…

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Stroke, Toxins, and Women

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You may never think of stroke. You may not think you’re at risk, that it’s a problem that occurs in…

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Ketogenic diet in women

The Ketogenic Diet in Women

By Sara Gottfried, MD

As nutritional ketosis or “keto” grows in popularity, I see more women struggle with it. Certainly, there are some people…

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