March 10, 2014 By Sara Gottfried MD
I can’t believe it’s already been a year since my New York Times bestselling book “The Hormone Cure” was first published. Time really does fly when you’re having fun and rocking your mission. And when that mission involves helping other women feel healthy, happy, and balanced in their own bodies? Well, saying I’m blessed and honored to tackle the … [Read More...]
March 6, 2014 By Sara Gottfried MD
I just spent a few days with my older daughter in a remote area near Point Reyes National Seashore – one of our national parks. We hiked each day, attended yoga class (where she did her first handstand!), and learned a ton at Drakes Bay Oyster Company, a fourth-generation oyster farm that leases land from the National Park Service. It was … [Read More...]
March 4, 2014 By Ari Meisel
I founded a system of productivity called The Art of Less Doing, but my journey to get there started with a health crisis. About seven years ago I was diagnosed with Crohn’s Disease. I had a pretty severe case, and was put on a lot of medication (all of which had nasty side effects). The systemic steroids were turning me into a raging lunatic, … [Read More...]
February 27, 2014 By Sara Gottfried MD
What do Dunkin’ Donuts, Domino’s Pizza and Subway all have in common? Besides being fast-food chains, they’re among many large companies that have rolled out gluten-free food options in the last few years. You’re probably used to seeing the “special diet” section in Whole Foods, or even your local chain grocery store, but when corporate giants … [Read More...]
February 25, 2014 By Mira Calton CN and Jayson Calton PhD
Micronutrient Deficiency—sounds scary, doesn’t it? Well, if you are not currently taking steps to avoid it, then it can be a little bit frightening. Whenever your body isn’t getting enough essential micronutrients (vitamins, minerals and essential fatty acids) it cannot perform optimally. It might start as just a few sleepless nights, or poor … [Read More...]
WHY DR. SARA?
Dedicated to Helping Women Balance Hormones Naturally
I believe in eating your leafy greens rather than popping synthetic pills. I believe in Ayurveda, integrative medicine, + yoga to cultivate your vitality. If this is the doctoring you seek, you’re in the right place!