Why I Love Michelle Obama: Humility. Grace. Integrity. Subversive. And Those Arms!

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Michelle Obama feels like a real person. No pretense. Not precious. She was not brought up in wealth and privilege – she came from a working class family. She attended public schools. Neither parent went to college. She rode city buses for 3 hours per day to get to magnet high school. She earned her… [Continue Reading]

Brazilians + Formaldehyde: Not a Good Thing for Your Hair

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Today the New York Times featured an article on the risks of having a Brazilian Blowout. I was so struck by this photo by Richard Perry – I felt like it captures perfectly the dangers women will subject themselves to in the pursuit of beauty. Apply formaldehyde to your hair to make it look Supermodel-straight?… [Continue Reading]

How to Rock the Hay-bale: My First Fashion Show for Fibershed aka The 150-Mile Wardrobe

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Recently, I walked my first runway. But it wasn’t New York Fashion Week. It was a straw-bale runway in rural Point Reyes Station, CA. Does that challenge your idea of fashion? Make you rethink glamour?

Pokeberry: A Natural Dye that Acts as a Lymph Cleanser

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Pokeberry, which grows around my home as a weed, is a natural lymph cleanser. Synthetic dyes are associated with allergy, asthma, bladder cancer and cause genotoxicity. Some synthetic dyes mimic estrogen in the body. Poke is a beautiful example of a dye that can create gorgeous color, and actually improve your health. This is a… [Continue Reading]

D15 of August Break: My Favorite Natural Dyes

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Oak galls (or Oak apples, as they’re sometimes called) fascinate me. They are a result of  the puncture of the bark of an Oak tree by the female Gallwasp, Cynips Gallae-tinctoriae, who lays its eggs inside. Five to seven cm in diameter, they make a smokey grey or black dye. Beautiful. Thank you to Rebecca Burgess… [Continue Reading]

Get Your Alkaline Broth Right Here

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When I lead my Cleanse twice/year, alkaline broth is front and center. Why bother? What could it possibly do for you? We tend to love acidifying and mucus-producing foods. You know the culprits: sugar, dairy, meat, coffee, processed foods. Getting Things Back in Proportion

Botanical Bliss: Wear Organic, Eat Organic

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Today I sit with the question: If we are all so clear about eating organic, why are we not wearing organic clothing? Our conventional clothes contain toxic fertilizers/pesticides/herbicides/insecticides, heavy metals, endocrine disruptors, teratogens (causes birth defects) and carcinogens. The question lingers from a blissful day yesterday spent at a “Native Dye” workshop with my friends… [Continue Reading]

Botanical Alchemist | Organic Fashion Designer

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Was surfing Etsy last weekend, minding my own business, when I came across a mystic from North Carolina named Andrea Crouse. Check her out. That’s Andrea (above), modeling her Tulsi dress in organic stretchy wool.

Sacred Socks & Pablo Neruda

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Maybe you didn’t quite get just how obsessed I am with knitting. Here’s an example: I could not properly express the joy I feel with my new socks, knitted from delicious “soft girl” yarn from local Petaluma sheep, until I came across Pablo Neruda’s Ode to Socks, excerpted way below in English and Spanish. Thank you,… [Continue Reading]

Organically Jeaned: Change Up the Paradigm

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Learned today that the European Union has rigid boundaries on the type of cotton they import – no toxic dyes, no cheap cotton laced with DDT, as several cottons from China and India were recently demonstrated to contain. The EU regularly tests their imported textiles carefully; we in the US do not. One of the worst… [Continue Reading]