Please Vote Which Lowers Your Cortisol Better: Harvard Baseball Team or Rick Hanson, Richie Davidson, and HHDL?

Please vote.

I have been trying for a day to watch three of my favorite people: super lovable Rick Hanson of Buddha Brain, and his interview with Richie Davidson, known for his amazing work on meditation with the Dalai Lama.

I can’t finish the thing.

But I’ve watched the Harvard Baseball team cover Carly Rae Jepsen’s “Call Me Maybe” about… oh, 5 times. And I still dance along with it.

And it lowers my cortisol. It’s true. See for yourself.

Apparently more than 20 million people agree, judging from the YouTube views.

Despite our best intentions, sometimes a girl needs to have a little fun while wrangling her cortisol. Agreed?

(I think it raises testosterone too, but that’s a topic for another day.)

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Sara Gottfried MD About Sara Gottfried MD

Sara Gottfried, MD is the New York Times bestselling author of the new book, Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years. Her previous New York Times bestsellers are The Hormone Cure and The Hormone Reset Diet. After graduating from Harvard Medical School and MIT, Dr. Gottfried completed her residency at the University of California at San Francisco. She is a board-certified gynecologist who teaches natural hormone balancing in her novel online programs so that women can lose weight, detoxify, and slow down aging. Dr. Gottfried lives in Berkeley, CA with her husband and two daughters.