I have been trying for a day to watch three of my favorite people: super lovable Rick Hanson of Buddha Brain, and his interview with Richie Davidson, known for his amazing work on meditation with the Dalai Lama.
I can’t finish the thing.
But I’ve watched the Harvard Baseball team cover Carly Rae Jepsen’s “Call Me Maybe” about… oh, 5 times. And I still dance along with it.
And it lowers my cortisol. It’s true. See for yourself.
Apparently more than 20 million people agree, judging from the YouTube views.
Despite our best intentions, sometimes a girl needs to have a little fun while wrangling her cortisol. Agreed?
(I think it raises testosterone too, but that’s a topic for another day.)