2014 Fun and Healthy Holiday Gift Guide (Something for Everyone on Your List!)

holiday-gift-guide3In a season that should be about slowing down and enjoying family and friends, it’s too easy to get caught up in “gift giving paralysis.” What healthy, nutritious, and meaningful gifts can you buy for those you love?

I can help! I’ve pulled together this list of some of my favorite things—gifts that are guaranteed to please the women and men on your list. From books and beauty products to tech gadgets, there is truly something here for everyone.


What healthy, nutritious, and meaningful gifts can you buy for those you love?.


A few of my favorites are listed below. To get the full list, visit www.SaraGottfriedMD.com/Holiday-Gift-Guide.

Happy holidays!

Dr. Sara

Gifts for Men


Nest Learning Thermostat – Digital age thermostat control

Gifts That Entertain and Inspire


To-Go Ware – No more plastic! Sustainable, convenient utensils you can use anywhere

Gifts for Health and Wellness


CanaryClub.org – Give someone (or yourself) a full panel

Gifts for Women


Numi organic chocolate tea – velvety yumminess

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Sara Gottfried MD About Sara Gottfried MD

Sara Gottfried, MD is the New York Times bestselling author of the new book, Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years. Her previous New York Times bestsellers are The Hormone Cure and The Hormone Reset Diet. After graduating from Harvard Medical School and MIT, Dr. Gottfried completed her residency at the University of California at San Francisco. She is a board-certified gynecologist who teaches natural hormone balancing in her novel online programs so that women can lose weight, detoxify, and slow down aging. Dr. Gottfried lives in Berkeley, CA with her husband and two daughters.