From New York Times best-selling author Dr. Sara Gottfried MD

A New, Female-Friendly Keto Diet that Addresses Your Unique Hormonal Needs, So That You Can Shed Pounds and Maintain The Loss More Easily

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Sara Gottfried Brain Body Diet Recipe |Prebiotic|Prebiotic Porridge

Brain/Body Prebiotic Porridge

By Sara Gottfried MD

This porridge is what I eat when I want something warm and comforting in the morning—or the occasional dinner! It…

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Sara Gottfried MD Women's Health Article |PCOS|PCOS: Natural Solutions for a Common Hormone Imbalance

PCOS: Natural Solutions for a Common Hormone Imbalance

By Sara Gottfried MD

What is polycystic ovary syndrome (PCOS)? It is a complex endocrine disorder that affects 20 to 30 percent of women.…

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Sara Gottfried MD Women's Health Article | Vasomotor Symptoms | New Data About Hot Flashes and Night Sweats That You Need to Know

Hot Flashes and Night Sweats: New Data That You Need to Know

By Sara Gottfried MD

The most classic symptoms of low estrogen are hot flashes and night sweats, collectively known as vasomotor symptoms. Vasomotor symptoms…

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