Smart and Sexy Beauty Tips for Your Holiday Shopping

There’s nothing worse than buying an expensive beauty product and having it fall short of your expectations. The wrinkle cream that made you break out… The shampoo that dried out your locks… The hand lotion that gave you a mysterious rash… The truth is, most conventional beauty products are riddled with chemicals that not only…

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Thrilled to be interviewed in Natural Health, published in the April/May 2011 issue. Most of what I said about hormones and how they modulate libido got cut. My main point that libido is extremely complex (and that 70% of the time there’s a hormonal component) but that there are many other factors including relationship connectivity…

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  We started our webinar cleanse last Thursday, but you can join us at any time up to March 30, 2011 right here. It’s never too late to detox. We are tasked with clearing out gluten, dairy, caffeine, sugar and alcohol over the first seven days as part of the “Pre-Cleanse” as well as starting…

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  Today Imma be yackin‘ online about hormones and how they shift when cleansing, and why.  Was thinking I need a li’l reference guide to each hormone: who they be and what they do. So…I’m a scholar, seeker, yoga teacher and a doctor. It’s serious, sacred stuff. But. Imma be honest. I frequently quote The Blackeyed Peas. Want me to Quote…

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