Top 10 Ways to Reduce Your Risk of Breast Cancer |Women's Health|Sara Gottfried MD

With every mammogram, I think about what I would do if diagnosed this time with breast cancer. First, I’d wig. A woman’s risk of a breast cancer diagnosis is one in eight over her lifetime. Second, I’d call the five people who matter the most: Darling Husband, Mom, Sisters, and BFF. Then I’d get all…

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March is National Nutrition Month, so what better place to start than nutritional strategies for keeping your girls healthy? I chatted with Dr. Helayne Waldman, EdD, a professor at Bauman College of Holistic Nutrition and author of an upcoming book on Breast Cancer Prevention, publish date January, 2012. Helayne has my fave combo: authentic, brilliant…

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