Posts Tagged ‘ketones’

The Ketogenic Diet in Women

By Sara Gottfried, MD | July 11, 2018

As nutritional ketosis or “keto” grows in popularity, I see more women struggle with it. Certainly, there are some people who go on the ketogenic diet, see all the benefits of mental acuity and fat loss, and none of the problems. More men than women experience this level of keto success. Then there are the…

Kickstarting Health in the Gottfried Home: Our Morning Rituals

By Dr. Sara and David Gottfried | December 11, 2017

Do you race out of bed to get your morning caffeine, or do you meditate quietly for thirty minutes? Do you take the time to eat a nutritious breakfast, or consciously skip it as you rush out the door? What measurements or supplementation, if any, do you perform or take each morning? In the Gottfried…

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Janice Lunde, Dr. Sara’s Detox Challenge Participant

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– Yvonne Varah

Yvonne Varah

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– Marci Shimoff, New York Times Bestselling Author of Happy for No Reason and Love for No Reason

Marci Shimoff, New York Times Bestselling Author of Happy for No Reason and Love

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– Cassandra Mick

Cassandra Mick

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– Christiane Northrup MD, author of Women’s Bodies, Women’s Wisdom

Christiane Northrup MD, author of Women's Bodies, Women's Wisdom

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– Cheryl V., Dr. Sara’s Detox Challenge Participant

Cheryl V., Dr. Sara’s Detox Challenge Participant

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– Tracy, Registered Nurse

Tracy, Registered Nurse

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– JJ Virgin, Author of Six Weeks to Sleeveless and Sexy and The Virgin Diet

JJ Virgin, Author of Six Weeks to Sleeveless and Sexy and The Virgin Diet

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– Sophia, Dr. Sara’s Detox Challenge Participant

Sophia, Dr. Sara’s Detox Challenge Participant

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– Danielle LaPorte, Author of The Fire Starter Sessions and The Desire Map

Danielle LaPorte, Author of The Fire Starter Sessions and The Desire Map

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Posts Tagged ‘ketones’

The Ketogenic Diet in Women

Kickstarting Health in the Gottfried Home: Our Morning Rituals

DR. SARA'S HORMONE SURVIVAL GUIDE

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