Meet Your Hormones

  Today Imma be yackin‘ online about hormones and how they shift when cleansing, and why.  Was thinking I need a li’l reference guide to each hormone: who they be and what they…

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Royal Hormones

Kate is a Perfect Hormonal Specimen. Overly reductionistic? Perhaps. While I don’t have royal fever, I relished watching a video of Kate Middleton have her day in the limelight. OK,…

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Sweat for Success

When the sun comes out, so do the runners. And the tennis players. And the swimmers. Who Wears Short-Shorts? And, often, the tiny, revealing workout clothes that go with those…

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Royal Hormones

  Kate is a Perfect Hormonal Specimen. Overly reductionistic? Perhaps. While I don’t have royal fever, I relished watching a video of Kate Middleton have her day in the limelight.…

Read More