15 Reasons to Rethink Red Meat

Who doesn’t love a grilled steak, washed down with red wine? Um, potentially your microbiome, the aggregate microbes that live in your gut and play a major role in your risk of disease such as obesity, cancer, and diabetes.1Turnbaugh, P., J. et al. “An obesity-associated gut microbiome with increased capacity for energy harvest.” Nature 444, no. 7122 ……

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