Skip to content

Posts Tagged ‘visualization’

Dr. Sara Book Club: Visualization For Weight Loss

The first chapter of Jon Gabriel’s newest book, Visualization for Weight Loss, says it all: Lose Weight From the Inside Out. While that may sound a little new-agey for some, science has shown that there is a strong connection between your mind and your body when it comes to health and well-being. In late 2001,…

Read More