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Posts Tagged ‘womens health’

Opioid Use and Misuse in Pregnancy: Clinical Issues, Alternatives, and Best Practices

By Sara Gottfried, MD | November 20, 2019
Opioids and Pregnancy |Women's Health|Sara Gottfried MD .jpg

Refill request. Refill request for opioids. When I practiced as a mainstream obstetrician/gynecologist, my heart would sink every time the opioid refill arrived in my inbox. I’d look up the…

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Postpartum Anxiety: A Unique Problem Faced by Women

By Sara Gottfried, MD | April 2, 2018

You’re thinking about the birth or just had a baby. You’re not ill, you’re thrilled about having a baby. You’re not depressed, but you’re on edge and worried about having…

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A Woman's Natural Hormone Rhythm Explained

By Sara Gottfried, MD | January 8, 2018

The female body definitely has a daily, monthly, seasonal hormonal rhythm–and problems arise when those natural rhythms are ignored, neglected, silenced, overpowered, or disconnected from environmental cues. A good example…

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Doctor/Author: How I Landed in the Writer’s Seat

By Sara Gottfried, MD | May 15, 2017

I am grateful for my career as a physician, treating patients in person and working with coaching clients online. My patients and clients inspire me to stretch in my understanding of…

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What Stress Does to Your Hormones, Plus 3 PROVEN Stress Management Strategies

By Sara Gottfried, MD | March 17, 2015
Woman Having Chronic Stress and Cannot Sleep

Nothing wrecks your hormones faster than unmanaged stress. However, stress in and of itself is not a bad thing. A healthy dose of stress can motivate you to high levels…

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Dr. Sara's Top 3 Questions: Polycystic Ovary Syndrome

By Sara Gottfried, MD | September 18, 2014
Dr. Sara's Top 3 Questions: for Good Health

When it comes to female hormonal conditions, polycystic ovary syndrome (PCOS) is probably one you’ve heard of. In fact, according to the U.S. Department of Health and Human Services, between…

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Hormone Questions? Ask Your Doctor These 6 Things

By Sara Gottfried, MD | June 5, 2014
Hormone Concerns? Ask Your Physician These 6 Things

In a world where doctor visits are usually too short and overly expensive, there’s nothing more empowering than being in charge of your own health.  If you read my blog…

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The 5 Best Kept Secrets for Women’s Health

By Cynthia Pasquella | January 28, 2014
The 5 Best Kept Techciques for Women’s Health

It’s no secret that we women are constantly seeking balance in our lives while juggling careers, homes, and families. As challenging as this is, it can be an even greater…

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5 Heart Nourishing Foods That Could Save Your Life

By Steven Masley MD | December 2, 2013
Heart Disease: The #1 Killer in Women Today – Plus 5 Foods That Nourish Your Heart

Everyone knows that heart disease is the #1 killer in the USA, but most people don’t realize that it is also the most common cause for death in women. In…

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Smart and Sexy Beauty Picks for Your Holiday Shopping

By Sara Gottfried, MD | November 28, 2013
Smart and Sexy Beauty Tips for Your Holiday Shopping

There’s nothing worse than buying an expensive beauty product and having it fall short of your expectations. The wrinkle cream that made you break out… The shampoo that dried out…

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