Detox, Gottfried-Style – Join Us!

  We started our webinar cleanse last Thursday, but you can join us at any time up to March 30, 2011 right here. It’s never too late to detox. We are tasked with clearing out gluten, dairy, caffeine, sugar and alcohol over the first seven days as part of the “Pre-Cleanse” as well as starting…

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Cravings 101: Fight the Saboteur

  Your saboteur (or as Annie Lamott aptly calls it: KFKD radio) is the one telling you that dumping the junk is a waste of time. Why bother? Who cares? Who does that quack doctor think she is? The key to counter your saboteur is to get empowered both to recognize and to talk back.…

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Plum Awesome: Clean Food in the Bay Area

Most of you know I’m in the midst of a cleanse with an online, webinar group. I believe we must change radically how we eat, and to dump the toxins that slow our metabolism, harm our bodies and hurt the planet. I’m always interested in where to dine that supports these tenets. Who new that…

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