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Angelina Jolie Takes Charge + Undergoes the Sexiest Double Mastectomy Ever

By Sara Gottfried, MD | May 14, 2013

When Angelina Jolie recently announced that she had undergone a double mastectomy as a preventative measure against breast cancer, most people were shocked. I was delighted. Angelina is brave and…

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The Spy Who Loved D (or To D or Not to D—Redux)

By Sara Gottfried, MD | December 7, 2012

On the occasion of the silver-screen James Bond’s 50th anniversary, I have been contemplating the enduring appeal of the ultra suave and debonair British superspy. Now, a half-century and six…

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How to Up Your Game with Stress: 3 Tips to Balance Hormones Naturally

By Sara Gottfried, MD | October 24, 2012

Time for a confession. Two weeks ago, I was blissed out to meet Ricki Lake as a guest who helps women de-stress. I riffed with Ricki on tips you’ve might…

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Why I Love Gretchen Rubin, and HIGHLY Recommend her New Book, Happier at Home (And Learned to Check My Ego)

By Sara Gottfried, MD | September 4, 2012

“Abandon a project” will make me happier at home? Damn, it’s true. I’m not a quitter but yet again, Gretchen Rubin changed my thinking and taught me 5 new things…

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My Top 5 Apps for Working Moms

By Sara Gottfried, MD | August 13, 2012

A working mom is expected to be kind of a superhero. She has to be an expert juggler of all things social, domestic, work related. Everyone seems to be depending on…

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Pleasure, Food and Stress

By Sara Gottfried, MD | February 16, 2012 | 1

By Guest Writer Daphne Cohn If there’s one thing I know for sure it’s that eating and living without pleasure = stress. And stress leads to: Weight gain Overeating Exhaustion…

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Gretchen Rubin Made Me Do It: Getting Out the Door to Exercise

By Sara Gottfried, MD | January 25, 2012 | 3

One of my dearest friends and I talked about how we didn’t want to read yet another book from some Yalie telling us what to do with our lives, but…

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Answer to Your Questions Monday 1/23/12 at 8am P/11am E (or get the recording)

By Sara Gottfried, MD | January 22, 2012 | 5

  Last minute Sally here. We had so many burning questions from the last few telejams that I decided on an impromptu live Q&A on Monday. That’s in 2 days.…

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Not Your Mother's Thyroid Talk: Think Different About Your Thyroid Health

By Sara Gottfried, MD | January 20, 2012

Slow food? Love it. Slow sex? You know it. Slow thyroid? A show stopper. You cannot realize your full potential in the world if your thyroid is working against you.…

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What Dr. Oz Taught Me About Oprah's Thyroid + Why She Struggles with Weight

By Sara Gottfried, MD | January 16, 2012 | 1

 

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