What Is Biohacking and Why Try It?

Biohacking is the method of applying targeted lifestyle changes to optimize your body’s biology. The point is to leverage every means possible—genetic, biochemical, psychological, emotional, spiritual—toward a specific goal, usually…

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Could it be Leptin Resistance?

Leptin resistance is when your cells become numb to leptin, the hormone of hunger and satiety—that is, nature’s appetite suppressant. Under normal conditions, when you’ve had enough to eat, leptin…

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