Ketogenic Diet: Who Benefits and Who Is at Risk?

Sara Gottfried MD Women's Health Article | Ketogenic Diet | Ketogenic Diet: Who Benefits and Who Is at Risk?

The ketogenic diet (“keto”) is often touted as an easy way to lose weight fast, providing impressive weight-loss results for men and women alike. But is it true? How do you separate fact from fiction when it comes to keto when there are so many so-called experts stating keto is safe for everyone? Part of…

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