Why Mood-Boosting Maca is a Girl’s Best Companion

Nodding off at your desk every day? In need of a serious mood makeover? Lagging (or completely lacking) sex drive?  I hear these things almost daily from women in my online programs. I am going to explain how you got there and how maca can help. When it comes right down to it, the hormonal…

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  I recommend to all my patients that they limit caffeine intake and completely detox for at least 14 days twice per year. And I getta lotta push back. Why? Probably because most of my patients have some degree of adrenal dysregulation, and caffeine gets them going in the morning, and keeps them going during…

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  I recommend to all my patients that they limit caffeine intake and completely detox for at least 14 days twice per year. And I getta lotta push back. Why? Probably because mostly of my patients have some degree of adrenal dysregulation, and caffeine gets them going in the morning, and keeps them going during…

Read More