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Posts Tagged ‘calcium’

How Stress Can Dissolve Your Bones…Plus 3 Steps to Fix It Fast

By Sara Gottfried, MD | May 22, 2014
How Stress Can Dissolve Your Bones…Plus 3 Steps to Resolve It Quickly

When you’re stressed out and cortisol, the main stress hormone, is wildly fluctuating, many things happen in a cascade of badness… Your serotonin, the happy brain chemical, falls off a…

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Is Sunscreen Making You Fat?

By Sara Gottfried, MD | May 20, 2014
Is Sunscreen Adding Weight to Your Body?

Can’t lose weight no matter what? Maybe it’s your sunscreen. Don’t get mad–it’s just doing its job, just maybe a little too well. Slathering on sunscreen seems like a no-brainer.…

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5 Reasons You May Be Deficient in Critical Vitamins And Minerals

By Mira Calton CN and Jayson Calton PhD | February 25, 2014
5 Reasons You May Be Lacking in Critical Vitamins and Minerals

Micronutrient Deficiency—sounds scary, doesn’t it? Well, if you are not currently taking steps to avoid it, then it can be a little bit frightening. Whenever your body isn’t getting enough…

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