Posts Tagged ‘Dr. Mark Hyman’
America’s #1 Addiction Might Shock You
“I wanted to do it alone,” a client told me. “I didn’t want anyone else around. Minutes after I began, I felt this rush of euphoria and I couldn’t stop.…
Read MoreFood Habits: Are You A Restrictor or a Permitter?
A Restrictor and a Permitter Share a Pot of Tea: 2 Girlfriends, 2 Kitchen Bookshelves, 5 Lessons Learned Dr. Jo Ilfeld is a favorite friend who came over to practice yoga…
Read MoreThe Blood Sugar Solution 10-Day Detox Diet – Dr. Sara’s Book Club #9
We all want to be healthy, vital and feel radiant from the inside out. But many of us, even as we try so hard to be health conscious, end up…
Read MoreDo You Have FLC Syndrome?
What is FLC Syndrome? Chances are, you have it. It affects nearly half of our population. It causes weight gain and resistance to weight loss. And it causes a whole list…
Read MoreSugar Cravings & A Sweetie Pie (Plus 7 Ways to Curb the Jungle Drums)
Dr. Mark Hyman, will you be my boyfriend? (My husband says it’s okay!) Because you’re just about the cutest, smartest man I’ve had the chance to talk sugar with. And…
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