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Posts Tagged ‘leptin’

Could it be Leptin Resistance?

Leptin resistance is when your cells become numb to leptin, the hormone of hunger and satiety—that is, nature’s appetite suppressant. Under normal conditions, when you’ve had enough to eat, leptin signals your brain to stop eating, i.e., it’s time to put down the fork.  When your brain gets bombarded with high leptin levels signals, it…

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5 FAQs on Hormones and Weight Loss Resistance

What happens in the body regarding weight gain and loss when estrogen and progesterone are out of balance? Estrogen is the primary female sex hormone. It gives women hips and breasts, buffers mood, and keeps you on task by regulating serotonin. Estrogen is responsible for the first half of your menstrual cycle, it boosts sex…

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Food Addiction (Part 2): Your Food Rehab Program

Food addiction is when you eat for a change in your emotional, and keep eating in an obsessive way in the face of harm from it. I’ve written about my own struggle with food addiction in my new book, The Hormone Reset Diet (which you can order right here), and in my last blog on…

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America’s #1 Addiction Might Shock You

Gorgeous Woman Shocked With Sugar Addiction News

“I wanted to do it alone,” a client told me. “I didn’t want anyone else around. Minutes after I began, I felt this rush of euphoria and I couldn’t stop. Then came the inevitable crash, where I wanted to curl up in the fetal position watching ‘Friends’ reruns.” If you’re concerned my client had a…

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How Your Hormones Could Be Whipping You Up a Muffintop

How Hormone Metabolic Mayhem Could Be Whipping You Up a Muffin Top

Flush with anticipation about that big party tonight, you load some essentials into your black leather clutch and reach for that new pair of skinny jeans you specifically purchased for the occasion. Gazing in the mirror, you admire the way those jeans frame your legs and minimize your backside. But overall, you’re not loving the look…

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