Posts Tagged ‘recipe’

[amd-zlrecipe-recipe:9]    For more yummy recipes, download my free Hormone Reset Community Cookbook below

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The Cheat System Diet – Dr. Sara’s Book Club #13

The Cheat System Diet Book

With bikini season just around the corner, women everywhere are expressing collective panic at the thought of shedding their coats and yoga pants in favor of sundresses, tank tops, and swimsuits. The problem is that worrying about your weight can put your “fight or flight” hormone—cortisol—on overdrive, which contributes to even more weight gain/retention. This…

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