Posts Tagged ‘sara gottfried md’
Food as Precision Medicine
Imagine a world where you don’t need to count calories or obsess over food. Imagine a world where you’re not caught between retreating to the couch or spending hours at the gym. Finally, imagine a world where you’re not feeling shame, punishment or restriction when it comes to the food you eat. In this short…
Read MoreCould The Gut-Brain Axis Hold The Secrets To Radically Transform Your Health?
Do any of these sound familiar? Do you struggle to lose weight? No matter what you do, the scale won’t budge? Do you feel that your thinking is “foggy”, that it lacks focus or clarity? Do you feel anxious, wake up at 4 a.m. ruminating over a problem, or feel burned out? Do you walk…
Read MoreDoctor/Author: How I Landed in the Writer’s Seat
I am grateful for my career as a physician, treating patients in person and working with coaching clients online. My patients and clients inspire me to stretch in my understanding of the human body, to do more, and even share more. Now after the release of my third New York Times best-selling book, some of my tribe have…
Read MoreShould You Dump Gluten? How Going Gluten Free Can Unlock Weight Loss, Energy & Longevity
What do Dunkin’ Donuts, Domino’s Pizza and Subway all have in common? Besides being fast-food chains, they’re among many large companies that have rolled out gluten-free food options in the last few years. You’re probably used to seeing the “special diet” section in Whole Foods, or even your local chain grocery store, but when corporate…
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