Top 3 Questions – Bioidentical Hormones

The path to hormonal balance is often punctuated by difficult decisions. Sometimes it means choosing a new food plan or diet, making radical adjustments to create a low-stress life, or finally taking the financial leap to get medical tests and uncover the root of the problem. Another tough … [Read more...]

What I Do: Organic Gynecology & Bioidentical Hormones

Often I get asked what I actually do with clients and in workshops and coming next month in WEBINARS! Here it is, inspired by Danielle Laporte's Burning Questions, and squeezed between seeing patients today and picking up the kids from school. Enjoy! Join the Love Train! … [Read more...]

Feelin’ Testy (Testimonials, That Is)

Thought I'd post a few testimonials, since we women are famous for not seeing the bigger story to our story. Indulge me with a little shameless promotion since I'm short on time today. Even though I'm short on time, I'm not short on gratitude: huge thanks to the lovely women who said such nice things … [Read more...]

On Cleansing, D#0

A Hindu Scholar named Swami Adiswarananda once said that we must renounce what we've been doing for something that feels better. None of us renounces what feels good for something that feels worse.   His words frame my entry into the start of my Gottfried Cleanse, which is designed to … [Read more...]

Meet Your Hormones

  Today Imma be yackin' online about hormones and how they shift when cleansing, and why.  Was thinking I need a li'l reference guide to each hormone: who they be and what they do. So...I'm a scholar, seeker, yoga teacher and a doctor. It's serious, sacred stuff. But. Imma be honest. I … [Read more...]

Bioidentical Hormones: Yes or No? VOGUE Magazine Wants to Know

Here's a great question from a member of our community named Amy Fleischer, pictured here on the beach with her husband. Amy's question popped up in response to the September Vogue article on hormones by Ginny Graves. Amy's Question I have all the classic perimenopause symptoms, and yet even with all I … [Read more...]

The Holy Trinity – Or Charlie’s Angels – of Vitality: Estrogen, Cortisol + Thyroid (and why they’ve got your back + your rack, baby)

Step into my time machine. We're nine years old. It's 1976. We're fledgling feminists (already!) and we're mad-passionately-crazy in awe of a trio of crime-fighting, bad-guy-busting women with brains, brawn and physical agility. And they are just like the hormonal system, when it's working FOR YOU not … [Read more...]

On Cleansing, D#0

A Hindu Scholar named Swami Adiswarananda once said that we must renounce what we've been doing for something that feels better. None of us renounces what feels good for something that feels worse. His words frame my entry into the official start of our Gottfried Cleanse tomorrow, which is designed to … [Read more...]

Feelin’ Testy (Testimonials, That Is)

Thought I'd post a few testimonials, since we women are famous for not seeing the bigger story to our story. Indulge me with a little shameless promotion since I'm short on time today. Even though I'm short on time, I'm not short on gratitude: huge thanks to the lovely women who said such nice things … [Read more...]