Posts Tagged ‘Alzheimer’s disease’

The Real Reason Why Women Feel Foggier, Hungrier, Plumper, More Forgetful, More Anxious, and Unhappier Than Ever Before

Dr. Sara Gottfried Women's Health Article | Brain Body Diet | The Real Reason Why Women Feel Foggier, Hungrier, Plumper, More Forgetful, More Anxious, and Unhappier Than Ever Before

If you’re like 95% of the women I work with, you’ve tried to lose weight before or you’ve spent countless dollars on things that promise to improve memory, clear your brain fog or reduce anxiety…often times without lasting results or tangible improvements. Or maybe you feel guilty because you KNOW you should feel happier than…

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The Ketogenic Diet in Women

Ketogenic diet in women

As nutritional ketosis or “keto” grows in popularity, I see more women struggle with it. Certainly, there are some people who go on the ketogenic diet, see all the benefits of mental acuity and fat loss, and none of the problems. More men than women experience this level of keto success. Then there are the…

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