Blog

Mission Ignition Day 10: Female Sacred Anatomy with Ellen Heed

By Sara Gottfried, MD | November 3, 2011

We are now 10 days into Module 1 of Mission Ignition. Yesterday we had a fascinating interview with Ellen Heed. Ellen is a somatic genius who has found myriad ways…

Are You a Type C Personality? How to Transition from Cortisol Crazed to Calm & Connected

By Sara Gottfried, MD | October 30, 2011

By guest blogger Michelle Leath Top 3 Signs That You Have Elevated Cortisol Levels #1: You seem to have developed a stubborn muffin-top. #2: You feel constantly in a hurry,…

Tired of Being Too Tired for Sex

By Sara Gottfried, MD | October 27, 2011

By guest blogger Rosie Vega When I first heard about Mission Ignition, I thought maybe it wasn’t for me, because I don’t feel like the zing is gone in my…

What’s your Distractibility score? 8 questions for you.

By Sara Gottfried, MD | October 21, 2011

Last week 100 of you skimmed through my email on ADD, hit reply to say, ‘Dr. Sara, that’s me!’ but then forgot what you were supposed to be doing, and…

Want to get your questions answered?

By Sara Gottfried, MD | October 18, 2011

Sign up for my Q&A – Thursday 10/20/11 at 10am Pacific Register right here and you’ll be directed to ask a question, if you want! We’ve got some great questions…

Weight, weight – don’t tell me.

By Sara Gottfried, MD | October 17, 2011

When I asked what you wanted to hear about last week, guess which topic got more votes than anything? “My husband would say more on sex drive,” one lovely woman…

What happened to my brain? ADD vs the usual suspects – Anxiety + Depression

By Sara Gottfried, MD | October 11, 2011

Did you know women over 35 have a quadrupled risk for depression? That’s what the data says, anyway. But what if the data aren’t entirely complete? If you’re a 35+…

Emotional Eating Redefined: Stressed About Your Weight? That May Be the Problem…

By Sara Gottfried, MD | October 7, 2011

By Guest Blogger Michelle Leath If there was ever a reason to stop worrying about your weight, it’s this – The worry in and of itself may be what’s keeping…

Vitality: Hormonal, Nutritional, Sexual + Lifestyle Tweaks

By Sara Gottfried, MD | October 5, 2011

I became an integrative physician when I found mainstream medicine failed to address the #1 issue my patients struggle with: decreased desire. I went rogue but not in a Sarah…

Bioidentical Hormones: Yes or No? VOGUE Magazine Wants to Know

By Sara Gottfried, MD | September 29, 2011

Here’s a great question from a member of our community named Amy Fleischer, pictured here on the beach with her husband. Amy’s question popped up in response to the September…