Posts Tagged ‘toxins’
Love Your Liver: 7 Ways to Detox and Remove Toxins
Our bodies are exposed to toxins on a daily basis. These toxins come from many environmental sources including pollution, toxic ingredients in household cleaning products, beauty products, and processed foods. One of the main ways your body gets rid of toxins is through the liver. The liver is our main detox organ. It is in…
Read MoreStroke, Toxins, and Women
You may never think of stroke. You may not think you’re at risk, that it’s a problem that occurs in older people, like grandparents. Certainly, it’s not a health risk for you. Turns out that strokes are on the rise among millennials. According to the Centers for Disease Control, strokes among women ages eighteen to…
Read MoreHow the Air You Breathe Can Harm You, from Autism to Fatigue to Brain Fog (and 5 Ways to Detox Your Pollutants)
I write a lot about food as information, hormones, self love, and about tweaking your lifestyle in a way that will directly benefit you. Whether it’s to upgrade mood, or lose weight, or have a blissful night’s sleep, most of the people in my tribe are on a personal mission to reclaim health and vitality.…
Read MoreNailed! Nail Polish Brands That Mess with Your Hormones (Plus the Polish I Personally Use)
New study proves that synthetic chemicals in nail polish may leach through your nails and into your bloodstream, leading to a sevenfold increase in toxic metabolites . . . . I’m doing something that feels totally weird. I’m at the nail salon in my Berkeley neighborhood, staring at a wall of pretty nail polish colors.…
Read MoreHow a Science-Based Detox Supports Weight Loss + Where to Get One
A good detox should be focused on making you healthier, not frightening your body into thinking you’re going into famine mode. That being said, weight loss is a very common side effect (or “bonus,” maybe?) of a quality detox. In fact, it’s rare that participants don’t lose weight once their metabolic hormones have been reset…
Read More5 Burning Questions: Get Your Deep Cleanse On
Part of cleansing is letting go of mental structures that no longer serve, along with choosing more fitting structures that would serve you more optimally. My best mentor? Danielle Laporte. Check out the 5 burning questions (below) Danielle created along with Rich, Happy and Hot Marie Forleo and let them cleanse your mind. Q’s FOR SELLING YOUR…
Read More